Life, like the ocean, is in constant flux. To live life to the fullest, we must learn to make our way through the winds and the waves of change and transition. It is how we navigate change that determines whether we will surf the waves of our life or feel tossed by them.

Some transitions are easy to manage; others can seem overwhelming.  Each transition presents its own gifts as well as challenges. I can help you to find your own sense of balance amidst change, and use what life presents you to get where you want to go. Awareness is key to managing change and increasing self-esteem. I can provide guidance and support  to help you gain greater awareness and better navigate these transitions.

I would like to be of assistance to you in moving forward on your own personal journey.